Collection: Creatine

All packs contain pre-dosed sachets of micronised creatine monohydrate, each holding the clinically studied 5g serving. Flavoured and unflavoured versions are available in 30-sachet packs, with 7-sachet trial packs for the flavoured options. The exact range depends on your country.

99.9% pure micronised creatine monohydrate, sourced as Pürest Creatine and third-party tested. The flavoured sachets add only natural sweeteners (steviol glycosides), natural flavourings and colouring foods. The unflavoured sachets contain creatine and an anti-caking agent alone.

Consistency without measuring. Each sachet is exactly one 5g serving, so there is no scoop, no scale and no mess, and the habit survives travel and gym bags. Micronisation helps it dissolve cleanly in water or a shake.

No. One 5g sachet a day, including rest days, gradually raises and then maintains your muscle creatine stores. Consistency is what matters, not front-loading.

Anyone training for strength, performance or recovery. Creatine increases physical performance in successive bursts of short-term, high intensity exercise when taken consistently. It sits alongside our focus range rather than replacing it.